Am I positive all the time? Of course not. I get negative feelings every now and then (and some days more than other). But I really do try to nip them in the bud and most times I succeed. I usually notice negative feelings pretty soon, but I also keep a coin in my pocket as a 'feeling-checker'. Every time I touch the coin I think about how I feel. If I feel positive, great! But if I don't I try to get my feelings straightened out right away. I must admit that sometimes it is a bit difficult, especially when I am really busy with my three kids (the eldest just turned 3 and the youngest is just 12 weeks old), when I have a lot to get done and they do not listen like I would like them to I sometimes have a hard time getting back to feeling positive right away. But I do try and it really gets better. And that is also important, I do believe I can do it, even when I am very busy and I notice that is is getting better all the time.
So my message is, stay positive, you can do it!
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Extremely important! Tough to do always, though, as life hits us in the face sometimes.
BeantwoordenVerwijderenIt's an every day process that we never master. Are we more positive than yesterday? Are we more grateful? If yes... success!!!